We want you to get the care you deserve.
Transforming mental healthcare
We are a group of physicians and psychotherapists who provide quality mental health care. As a mental health center, we assist members by providing therapy, collaborative medication management with psychiatrists, coaching, and more. We help our clients connect with resources in our community who can meet their needs and are available online or in-person.
Meeting you where you are at
Rather than do things the typical way, Insight Therapy creates a system designed around your needs to make care accessible.
Insight Therapy offers walking sessions, a support dog, the ability to bring kids or partners in, snacks, online sessions, and more. Our goal is client-centered care to help you thrive.
Services Offered:
Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts and feelings. Typically, meetings are weekly or bi-weekly. EMDR therapy option.
50 mins | Get started
Couples and Family Therapy
Online or in-person, this time will be spent looking at the whole family or couple to identify patterns, create new structures, reignite romance, learn communication skills, and cultivate empathy .
75 mins | Get started
Coaching Session
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | Get started
Dream Work
Using the Dream Tending method you will discover creativity, help understand your unconscious, and find a deeper connection with other’s and self through this profound method of bringing awareness and understanding to your dream life.
75 min | Get started
Check your insurance.
We currently accept CenCal Insurance.
For other insurance plans we are an out of network provider and can provide you with a superbill. .
Questions about insurance? Please submit your questions bellow.