Get treatment for all your mental healthcare needs.
Our services
Therapy
At Insight Therapy, we offer a range of therapy services to help you create the life you want to live. Our services include individual therapy, couples therapy, family therapy, attachment-based EMDR, and youth therapy. We use evidence-based approaches to help you explore your thoughts and feelings, and develop new skills and strategies to improve your relationships and overall well-being.
50 min / 75 min
Coaching
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story can make all the difference.
50 min
Medication Management
Struggling with attention challenges? Depression? Anxiety?
Insight Therapy believes in integrated mental healthcare. Our board-certified Physicians, and network of partnered Psychiatrists whom we work closely with are here to listen, work collaboratively, and help you find the wellness and life balance you deserve.
Dream Work
Ignite your creative genius and innate inner healing with Dream Work. Certified in the Dream Tending method, explore how dreams and imagination can be worked with, explored and evolve into a life practice that transcends nighttime unconscious experience.
50 min
“I underestimated how hard it would be adjusting to working from home, but with therapy, I was able to regain focus and structure in my life.”
— OJ CLIENT
